Seratonin is formed from several essential amino acids, found only from animal sources. They call them *essential* for a reason. For the uninformed, seratonin is what regulates mood, and what antidepressants work on. It hit me a few months ago that's why vegans tend to be so damned crabby.
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Seratonin is formed from several essential amino acids, found only from animal sources. They call them *essential* for a reason. For the uninformed, seratonin is what regulates mood, and what antidepressants work on. It hit me a few months ago that's why vegans tend to be so damned crabby.
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